Great Reads

• The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses by Johns W. James and Russell Friedman
• Overcoming the Fear of Death Through each of the 4 main belief systems by Kelvin H. Chin

• The Highly Sensitive Person: How to Thrive When The World Overwhelms You by Elaine N. Aron, Ph.D. 
• Sensitive Is The New Strong: The Power of Empaths in an Increasingly Harsh  World by Anita Moorjani
• Empath: A Survival Guide for the Highly Sensitive Person. Achieve Emotional and Spiritual Healing by Tori Dasani

• Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed by Wendy T. Behary, LCSW
• Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You by Amy J.L. Baker, Ph.D and Paul R. Fine, LCSw
• No More Narcissists! by Candance V. Love, Ph.D.

•  Be The Love You Seek by Nicole LePera
• How To Do The Work by Nicole LePera
• How To Meet Yourself by Nicole LePera
• The Choice: Embrace the Possible by Dr. Edith Eva Eger
• The Gift: 12 Lessons To Save Your Life by Dr. Edith Eva Eger

• Fight Right by Gottman
• The Science of Trust by Gottman
• Non-Violent Communications by Marshall B. Rosenberg, Ph.D.
• The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert by John M. Gottman, Ph.D. and Nan Silver
• The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships by John M. Gottman, Ph.D. and Joan DeClaire
• The Man's Guide to Women: Scientifically Proven Secrets from the Love Lab About What Women Really Want by John M. Gottman, Ph.D., Julie Schwartz Gottman, Ph.D., Douglas Abrams, and Rachel Carlton Abrams, MD. 
• Not "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity by Shirley P. Glass and Jean Coppock Staeheli

•  Conquering Shame and Codependency: 8 Steps to Freeing the True You by Darlene Lance

For guided journals from Switch, Please visit: 

https://switchresearch.org/collections/hardcover-journals?srsltid=AfmBOoo6a0lJSn1nw1phMOYGPRxek9ADgCTxqm5Fg_PsFvSMSBujEtLp

• these journals cover topics such as boundaries, the inner critic, postpartum, emotions, purpose, mindfulness, purpose,  and self-discovery & personal growth

For guided journals from Therapy Notebooks, please visit:

https://shop.therapynotebooks.com/collections/all

• these journals cover depression, anxiety, insomnia, building habits, therapy, healing after trauma, self-care, stress management, and making healthy change.

*These journals are not intended to replace therapy with a professional; they are intended to be used in conjunction with you and your therapist. 

*I have used each of these journals and have recommended them to my clients.